Recorded conversations or podcasts
A 6 part Andrew Huberman Guest Series with Dr Matt Walker: Protocols to improve your sleep
Andrew Huberman x Cal Newport: How to Enhance Focus and Improve Productivity (Podcast)
A podcast where Professor Huberman interviews Dr Walker about the impact of alcohol on sleep
A podcast exploring the concept of the inner critic, and what to do about it.
In this expert conversation, I talk to Angus Kille about what surgeons can learn from the world of professional climbing.
Expert conversation on intimacy with Jodie Milton
Anna Hemmings is a twice Olympian and 6x world champion marathon kayaker. In this expert conversation, we discuss how to achieve and maintain mastery.
In this expert conversation on Mindfulness, I talk to Shiv Chande, an NHS GP, mindfulness and yoga instructor.
Expert conversation on Public Speaking with Dr. Anne Pell
An expert conversation on Public Speaking with Natalie Pearce
A recorded conversation between Lilli and Dr Caitlin Chasser of The Sleep Project about sleep, its importance, and some tips for surgeons.
A recorded conversation between Lilli and Tj Power, author of the DOSE effect, exploring the impact of dopamine, oxytocin, serotonin, endorphins on rest, performance and wellbeing.
A podcast hosted by high performance psychologist, Dr. Michael Gervais, as he sits down with the greatest thinkers and doers in the world.
Tiny Human Things is a podcast created by Dr Lilli Cooper and Scenery Studios.