Resources focussing on enhancing focus!
Andrew Huberman x Cal Newport: How to Enhance Focus and Improve Productivity (Podcast)
Noise cancelling headphones
Music to enhance focus
App to block websites, games and applications to boost your productivity and reclaim your free time.
Cal Newport's book on time blocking
Nature soundscapes and guided meditations
A book by Ali Abdaal
Flow is a time management app using structured work intervals
An app that encourages focused time through planting digital trees (and actual ones with the paid version!)
A screentime control app that blocks digital distractions
A wall or freestanding manual clock
A 6 week, remote, coaching course to help surgeons feel happier, be more productive and optimise their performance.
Customisable Pomodoro timer
Daily habit tracking app
Cal Newport's daily planner that supports productivity and focus
