Focus
Resources focussing on enhancing focus!
15 Resources in Focus
Andrew Huberman x Cal Newport: How to Enhance Focus and Improve Productivity (Podcast)
Andrew Huberman x Cal Newport: How to Enhance Focus and Improve Productivity (Podcast)
Bose QuietComfort headphones
Noise cancelling headphones
Brain.fm
Music to enhance focus
ColdTurkey app
App to block websites, games and applications to boost your productivity and reclaim your free time.
Deep Work (Book/audiobook)
Cal Newport's book on time blocking
Earth.fm
Nature soundscapes and guided meditations
Feel Good Productivity (Book/audiobook)
A book by Ali Abdaal
Flow app
Flow is a time management app using structured work intervals
Forest app
An app that encourages focused time through planting digital trees (and actual ones with the paid version!)
Freedom app
A screentime control app that blocks digital distractions
Jones wall clock
A wall or freestanding manual clock
Optimising Performance for Surgeons course
A 6 week, remote, coaching course to help surgeons feel happier, be more productive and optimise their performance.
Pomofocus
Customisable Pomodoro timer
Productive
Daily habit tracking app
The Time Block Planner
Cal Newport's daily planner that supports productivity and focus