Digital management
Resources to help control devices
11 Resources in Digital management

Flow app
Flow is a time management app using structured work intervals

Forest app
An app that encourages focused time through planting digital trees (and actual ones with the paid version!)

Jones wall clock
A wall or freestanding manual clock

Pomofocus
Customisable Pomodoro timer

The Time Block Planner
Cal Newport's daily planner that supports productivity and focus

Freedom app
A screentime control app that blocks digital distractions

Old school alarm clock
Manual alarm clock

F.lux screen dimming software
F.lux dims your screen at local sundown.

Bon charge blue light blocking glasses
Blue light blocking glasses

Spotify
A digital music, podcast and video app

ColdTurkey app
App to block websites, games and applications to boost your productivity and reclaim your free time.