[ Category ]

Sounds

Resources that are not music or stories, like soundscapes

11 Resources in Sounds

Audible

Audible

Audible is a subscription service for audiobooks and podcasts.

Alternative to looking at a screen Audiobooks Listening (spoken word) Sleep Sounds Ways to wind down
BetterSleep app

BetterSleep app

Popular app with music, sounds, meditations and stories for you to choose from to support your sleep

Alternative to looking at a screen Meditation Mindfulness Music Sleep Sounds Ways to wind down
Bose QuietComfort headphones

Bose QuietComfort headphones

Noise cancelling headphones

Alternative to looking at a screen Focus Noise reduction Productivity Sleep Sounds Ways to wind down
Brain.fm

Brain.fm

Music to enhance focus

Alternative to looking at a screen Focus Music Noise reduction Productivity Sounds Ways to wind down
Calm app

Calm app

A meditation and sleep app

Alternative to looking at a screen Breathwork Meditation Mindfulness Sleep Sounds Ways to wind down
Earth.fm

Earth.fm

Nature soundscapes and guided meditations

Alternative to looking at a screen Focus Meditation Mindfulness Noise reduction Sleep Sounds Ways to wind down
Headspace

Headspace

A meditation app

Alternative to looking at a screen Meditation Mindfulness Sleep Sounds Ways to wind down
Shiv Chande

Shiv Chande

Shiv is a GP and co-founder of The Chande Project - yoga, breathwork, mindfulness, movement, creative reflection and in person events

Breathwork Coaching In person Mindfulness Remote Sounds Yoga
Spotify

Spotify

A digital music, podcast and video app

Alternative to looking at a screen Music Sleep Sounds Ways to wind down
The Shipping Forecast

The Shipping Forecast

A BBCR4 broadcast with weather reports for the seas around the British Isles

Alternative to looking at a screen Sleep Sounds Ways to wind down
White, pink and brown noise

White, pink and brown noise

White, pink and brown noise soundtracks for sleep

Alternative to looking at a screen Noise reduction Sleep Sounds Ways to wind down