Resources that aim to support productivity
Andrew Huberman x Cal Newport: How to Enhance Focus and Improve Productivity (Podcast)
A book by James Clear on habit formation
Noise cancelling headphones
Music to enhance focus
App to block websites, games and applications to boost your productivity and reclaim your free time.
Cal Newport's book on time blocking
A recorded conversation between Lilli and Tj Power, author of the DOSE effect, exploring the impact of dopamine, oxytocin, serotonin, endorphins on rest, performance and wellbeing.
A book by Ali Abdaal
Flow is a time management app using structured work intervals
An app that encourages focused time through planting digital trees (and actual ones with the paid version!)
A screentime control app that blocks digital distractions
Light therapy lamps to help you wake, focus and support your circadian rhythm
A 6 week, remote, coaching course to help surgeons feel happier, be more productive and optimise their performance.
Customisable Pomodoro timer
Daily habit tracking app
The 7 habits of highly effective people by Stephen Covey
A book by Tj Power about optimising dopamine, oxytocin, serotonin and endorphins
Cal Newport's daily planner that supports productivity and focus
Time Smart by Ashley Whillans
An under-desk walking treadmill
