Resources to do with the inner critic
One of the most-watched TED talks, about the power of posture and its impact on how we are perceived, and how we feel
A path through the jungle is a mental skills book and psychological model by Professor Steve Peters.
Brene Brown's book The Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
A podcast exploring the concept of the inner critic, and what to do about it.
The original Impostor Phenomenon paper written by Clance & Imes in 1978.
A free self-assessment for Impostor Phenomenon
Life coaching provides a professionally facilitated space to explore the gap between where you are, and where you would like to be.
A free online assessment of your 'saboteur' behaviours
A book by Rick Carson to help you get to know your inner critic
A book about the power of alter egos
A mind management model, developed by Professor Steve Peters.
A classic book on sports psychology, by Timothy Gallwey
A simple and compelling mind management approach from Mel Robbins
A classic book by Nobel prize winner Daniel Kahneman