Inner Critic
Resources to do with the inner critic
10 Resources in Inner critic
A path through the jungle (book and audiobook)
A path through the jungle is a mental skills book and psychological model by Professor Steve Peters.
Atlas of the Heart (book, audiobook)
Brene Brown's book The Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
Dr Kristin Neff x Prof Rangan Chatterjee
A podcast exploring the concept of the inner critic, and what to do about it.
Impostor Phenomenon 1978
The original Impostor Phenomenon paper written by Clance & Imes in 1978.
Impostor scale assessment
A free self-assessment for Impostor Phenomenon
Lilli Cooper coaching
Life coaching provides a professionally facilitated space to explore the gap between where you are, and where you would like to be.
PQ saboteur assessment
A free online assessment of your 'saboteur' behaviours
Taming your Gremlin®
A book by Rick Carson to help you get to know your inner critic
The Chimp Paradox (book and audiobook)
A mind management model, developed by Professor Steve Peters.
The Let Them Theory (Book/audiobook)
A simple and compelling mind management approach from Mel Robbins