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Expert Conversation On The Dose Effect (Tj Power)

A recorded conversation between Lilli and Tj Power, author of the DOSE effect, exploring the impact of dopamine, oxytocin, serotonin, endorphins on rest, performance and wellbeing.

Expert Conversations Listening (Spoken Word) Podcast Productivity Rest/Nap Sleep

Expert conversation on the DOSE effect (Tj Power)

Expert conversation on the DOSE effect, rest and recovery for surgeons with Tj Power

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What they say

Tj Power is the lead neuroscientist at the DOSE Lab and the instant Sunday Times Bestselling author of The DOSE Effect. He created the DOSE®️ framework (Dopamine, Oxytocin, Serotonin, Endorphins), and his research lab investigates how our modern, sedentary, digital lifestyles are shaping our biochemistry. Through sharing DOSE online, Tj has built a community of 800,000+ followers and, over the past three years, has delivered 550+ live experiences at institutions like Oxford University, Amazon, and the NHS, training over 78,000 people. He is a globally respected neuroscience educator and the go-to authority for unlocking human potential in the digital age.

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