Adhd Chatter (Podcast)
A podcast exploring ADHD with Alex Partridge
The ADHD Chatter podcast is a mental health and neurodiversity show hosted by Alex Partridge, the co-founder of UNILAD and LADBible. Diagnosed with ADHD at age 34, he created the weekly series to break down neurodivergent stereotypes, dismantle shame, and provide the supportive, educational conversations he wished he had access to when he was younger.
Episodes feature candid conversations with leading psychiatrists, psychologists, authors, and celebrities. Instead of focusing purely on surface-level productivity hacks, the show dives deep into real-life experiences like:
The Emotional Toll: Navigating Rejection Sensitive Dysphoria (RSD), anxiety, and burnout.
Relationships & Identity: Understanding emotional regulation, masking, and how ADHD uniquely presents itself in different stages of life
Neuro-affirming Insights: Learning how to work with the ADHD brain rather than against it, and replacing self-criticism with self-acceptance.
Available from
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What they say
I had my first anxiety attack in a classroom when I was 6 years old. I started LADBible when I was 22 years old. I was diagnosed with ADHD at 34. Suddenly, everything made sense. Join me every Tuesday as I chat with leading experts, celebrities and psychiatrists. This is the podcast I wish I heard when I was younger. None of us are broken, just different. We have all always been enough.
(Spotify website 2026)
(Spotify website 2026)
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