Expert Conversation On Mindfulness (Dr Shiv Chande)
In this expert conversation on Mindfulness, I talk to Shiv Chande, an NHS GP, mindfulness and yoga instructor.
Dr Shiv Chande is an NHS GP, mindfulness and yoga instructor. In this expert conversation, we discuss what mindfulness is, how it can affect performance and wellbeing, and ways to apply it to everyday, and clinical, life.
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