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Waking Up App

Sam Harris' app combining mindfulness, meditation, lessons and conversations.

Alternative To Looking At A Screen Listening (Spoken Word) Meditation Mindfulness Sleep Ways To Wind Down

Sam Harris' app combining mindfulness, meditation, lessons and conversations.

Sam Harris' 'operating system for your mind' is a combination of meditation and relaxation techniques, lessons and conversations around mindfulness, sleep and time management. He has also written a great book, here

The app includes a 7 days' free trial, then $19.99 per month or 14 days' free trial then $129.99 per year. It is free for anyone who can't afford it via this link and is available on IoS or Android.

Available from

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Why you love it

"I love Waking up because of the blend of application but also science, awareness, philosophy and meditation"

~ Johnny
"For me Waking up was amazing - it combines 4-5 minutes of learning with 4-5 minutes of meditation every day for 30 days"

~ Shiv

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