Waking Up App
Sam Harris' app combining mindfulness, meditation, lessons and conversations.
Sam Harris' 'operating system for your mind' is a combination of meditation and relaxation techniques, lessons and conversations around mindfulness, sleep and time management. He has also written a great book, here
The app includes a 7 days' free trial, then $19.99 per month or 14 days' free trial then $129.99 per year. It is free for anyone who can't afford it via this link and is available on IoS or Android.
Sam Harris' 'operating system for your mind' is a combination of meditation and relaxation techniques, lessons and conversations around mindfulness, sleep and time management. He has also written a great book, here
The app includes a 7 days' free trial, then $19.99 per month or 14 days' free trial then $129.99 per year. It is free for anyone who can't afford it via this link and is available on IoS or Android.
Why you love it
"I love Waking up because of the blend of application but also science, awareness, philosophy and meditation"
~ Johnny