Spoken word

Podcast, recorded conversation or audible educational material to listen to

5 Resources in Spoken word

Calm app

A meditation and sleep app

Dr Kristen Neff x Prof Rangan Chatterjee

A podcast exploring the concept of the inner critic, and what to do about it

Waking up app

Sam Harris' app combining mindfulness, meditation, lessons and conversations.

Spotify

A digital music, podcast and video app

Audible

Audible is a subscription service for audiobooks and podcasts.