Spoken word
Podcast, recorded conversation or audible educational material to listen to
5 Resources in Spoken word

Calm app
A meditation and sleep app

Dr Kristen Neff x Prof Rangan Chatterjee
A podcast exploring the concept of the inner critic, and what to do about it

Waking up app
Sam Harris' app combining mindfulness, meditation, lessons and conversations.

Spotify
A digital music, podcast and video app

Audible
Audible is a subscription service for audiobooks and podcasts.