Dirty Laundry is an unfiltered look into the chaos of real life with ADHD. It will transform your self-hatred into self-acceptance, with simple tips that actually work for your brain. It will also help to educate partners, parents and friends, to help them move from frustration to patience, understanding - and love.

Learn how to:

- Stop believing you are fundamentally broken

- Stop judging yourself by the standards of a neurotypical world

- Communicate your struggles to those who love you

- Support someone with ADHD in ways that work for them

- Be compassionate rather than judgemental

...and much more.

From the husband-and-wife team behind social media phenomenon @ADHD_Love.

(Waterstones website, accessed June 2025)