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Insight Timer

Free meditation app

Alternative To Looking At A Screen Meditation Mindfulness Sleep Ways To Wind Down

An free meditation app with an extensive library of free guided meditations for mindfulness, sleep and anxiety, whose aim is to provide everyone access to a free daily meditation practice and facilitate a community of mental health professionals.

More to explore

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Headspace

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Waking up app

Sam Harris' app combining mindfulness, meditation, lessons and conversations.

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Calm app

A meditation and sleep app

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The Holistic Psychologist meditation

A 16 minute meditation for times of stress

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NSDR by Andrew Huberman

A 10 and 20 minute NSDR (non-sleep deep rest) meditation by Andrew Huberman

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Earth.fm

Nature soundscapes and guided meditations

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