Yoga
Resources relating to yoga
6 Resources in Yoga
20 minute yoga for surgeons (Shiv Chande)
This is a 20 minute stretch specifically for surgeons by Dr Shiv Chande
Eckhart yoga
Online yoga, pilates and meditation studio with a large variety of classes
Shiv Chande
Shiv is a GP and co-founder of The Chande Project - yoga, breathwork, mindfulness, movement, creative reflection and in person events
Wind down yoga for surgeons (55 mins, Shiv Chande)
A 55 minute wind down yoga and breathwork class led by Dr Shiv Chande
Yoga with Adriene
A free online yoga resource
Yoga with Kassandra
Free online yoga classes taught by Kassandra