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On Call

A selection of resources that can be enjoyed without equipment, e.g. in an on call room

2 Resources in On call

20 minute yoga for surgeons (Shiv Chande)

20 minute yoga for surgeons (Shiv Chande)

This is a 20 minute stretch specifically for surgeons by Dr Shiv Chande

Mild-moderate exercise Mindfulness On call Stretching Yoga
Wind down yoga for surgeons (55 mins, Shiv Chande)

Wind down yoga for surgeons (55 mins, Shiv Chande)

A 55 minute wind down yoga and breathwork class led by Dr Shiv Chande

Mild-moderate exercise Mindfulness On call Stretching Yoga