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Wind Down Yoga For Surgeons (55 Mins, Shiv Chande)

A 55 minute wind down yoga and breathwork class led by Dr Shiv Chande

Mild Moderate Exercise Mindfulness On Call Stretching Yoga

Wind down yoga for surgeons (55 mins, Shiv Chande)

A 55 minute wind down yoga and breathwork class led by Dr Shiv Chande (GP and yoga/mindfulness instructor) specifically for surgeons. No equipment required, and can be done in an on call room.

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Wind down yoga for surgeons (55 mins, Shiv Chande)

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