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Breathwork And Gentle Yoga Flow For Surgeons (55 Mins, Shiv Chande)

An overview of some breathwork exercises and a run through a 'sun salutation' sequence - a gentle full body stretch, for surgeons, that can be done anywhere.

Breathwork Mild Moderate Exercise Stretching Yoga
Breathwork and gentle yoga flow for surgeons (55 mins, Shiv Chande)
An overview of some breathwork exercises and a run through a 'sun salutation' sequence - a gentle full body stretch, for surgeons, that can be done anywhere. 

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