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Journalling

Resources to do with journalling

8 Resources in Journalling

Day One app

Day One app

A journalling app with photo, video, voice and journalling entry

Alternative to looking at a screen Gratitude Journalling Sleep Ways to wind down
Feelings / emotion wheel

Feelings / emotion wheel

Feelings / emotion wheel to help putting words to feelings and emotions

Journalling
Journalling prompts

Journalling prompts

Some prompts to help with journalling

Journalling
The Artist's Way Morning pages Journal

The Artist's Way Morning pages Journal

A morning journalling technique and journal

Alternative to looking at a screen Gratitude Journalling Mindfulness Self-compassion
The Five Minute Journal

The Five Minute Journal

A gratitude journal that takes just 5 minutes per day

Alternative to looking at a screen Gratitude Journalling Mindfulness Self-compassion Sleep Ways to wind down
The Three Question Journal

The Three Question Journal

A twice-daily journal incorporating habit formation and gratitude

Alternative to looking at a screen Gratitude Journalling Mindfulness Self-compassion Sleep Ways to wind down
Wispr

Wispr

A dictation app

Journalling
Worrytree

Worrytree

A worry journal to build confidence and build new thinking habits

Journalling