Neil Truncik
Mindfulness teacher, Coach
Qualifications
- Certified Teacher of MBSR, formally trained with UC San Diego’s Center for Mindfulness
- ICF-accredited Co-Active Coach (ACC, CPCC)
- Sectors: Technology, IT, Sales, Sales Enablement
- 16+ years in sales and sales enablement roles
- 4+ years of coaching experienced Tech professionals across Europe and North America
- 10+ years teaching mindfulness in organisations
- 11+ years teaching hot yoga to thousands of passionate students (RYT 500)
Availability
Weekdays, mostly during business hours CET
My Style
Reflective, Energising, Enriching
About Neil Truncik
I’m on a mission to help you exit “survival mode,” regain control of your energy, and achieve sustainable performance - without the mental burnout.
Simply put, I help you foster an internal “off-switch” and create a strategic roadmap to overcome chaos. This allows you to handle the demands of a high-pressure role while maintaining your peace of mind.
This isn't a “productivity hack” or a generic development discussion. It’s a high-touch, evidence-based approach that creates space for real reflection, better decision-making, and meaningful action.
You'll feel more calm, centred, and in control. When the pressure is at its peak, you'll have the tools to stay sharp and bounce back to high-energy faster.
Based in Switzerland, I work both in-person and online with clients all over the world.
Services Offered
Stress Reduction & Sleep Quality Improvement
A 12-week programme designed to help healthcare professionals reduce stress and improve sleep. It provides practical methods for switching off after work, managing pressure more effectively, and maintaining a better balance outside of work.
Personalised 1:1 Coaching
A personalised 1:1 coaching programme focused on career direction and mindset. Typically delivered through 6 or 12 sessions, with practical tools, structured goal-setting, and support between sessions to drive concrete action and accelerate towards where you truly want to be, both in career and mindset
Reset & Recharge: Mindfulness Breaks
Free drop-in mindfulness sessions designed to help you pause, reset, and refocus. Each session includes a short guided practice, a brief check-in, and time for discussion or questions.
This is for you if you are a professional in a high-stakes environment (such as Healthcare) who:
Feels emotionally and physically drained, asking, “How do I get out of this survival mode?”
Struggles to leave work at work - your brain stays “on call” even when you’re at home.
Desires the next level of impact but feels blocked by reactive schedules and politics.
Is searching for real mental clarity and better sleep.
We're probably not a good fit if:
You are happy with the status quo.
You are willing to put up with current frustrations without taking action.
You aren't open to honest self-assessment or ready to put in the work.
I want my clients to get immense value from their investment. That only happens if you have a strong desire to change. If that's you, I'll be with you every step of the way.
"Neil is the embodiment of the perfect coach and mindfulness teacher. He puts his whole heart into coaching, combining his natural abilities with knowledge and experience."
- Maja T.
"Neil's blend of expertise in professional coaching and mindfulness was the perfect pairing for what I needed at a time when change was happening rapidly and I needed a centering force."
- Rachael F.
"I was initially rather sceptical of mindfulness, but became a believer through its tangible results. My accumulated work-related stress decreased, redirecting my focus became easier after just a few weeks, and my overall sense of well-being increased dramatically. Neil is a great guy, and I'm grateful for the practice and techniques he shared, which continue to serve me well."
- April B.
"It’s well-paced, structured, relaxed, but never too relaxed. It helps to reflect, realize things you say, the words you repeat and what’s important for you in perspective and now too.
Brings you back to your “big goal”, when daily life and tasks overwhelm you leading to losing focus."
- Baji S.
"Both an enjoyable and enriching experience. He is a great listener, asks the right questions, and creates a space where reflection comes naturally. Thanks to his insight and the quality of his questioning, he has helped me clarify my thoughts on my goals and ideas."
- Brian A.
"Great clarifying and energising effect to help you move forward in a short space of time."
- Marie-Claire B.
"A special opportunity for introspection. It allows you to think about what you want to achieve, why, and how to do it."
- Layel L.
"Meditation makes me feel like I have found the “pause button” that allows me to be in the moment and escape the constant anticipation that occupies so much of our brain."
- Caroline B.
Spark igniter. Change enabler. Awareness expander.... I bridge the gap between high-pressure logic and human well-being.
EXPERIENCE: 16+ years at Cisco. I know the “always-on” culture of the tech world from the inside out.
EXPERTISE: 9+ years as a human performance and resilience specialist. I focus on the science of how we handle stress.
METHOD: I balance the logical side of growth with evidence-based tools that actually work in swamped schedules. No fluff, just results.
