Workouts for the on call room
Joe Wickes gained massive popularity, becoming the "Nation's PE Teacher" during the 2020 lockdown, and holds a Guinness World Record for the largest live-streamed workout.
Here, his team have curated a collection of 10 minute stretches and workouts that can be done in an on call room with no equipment required, for those moments on call where you want to wind down or need to move or stretch out your body.
Here, his team have curated a collection of 10 minute stretches and workouts that can be done in an on call room with no equipment required, for those moments on call where you want to wind down or need to move or stretch out your body.
A collection by
Joe Wickes
Joe Wicks, known as "The Body Coach," is a British fitness coach and author.
