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Cold Water Immersion

Resource related to cold water immersion

4 Resources in Cold water immersion

Chill

Chill

A book on cold water immersion

Cold water immersion Increase physiological arousal Mindfulness Moderate-strenuous exercise
Chill UK

Chill UK

Cold water immersion hubs in the UK

Cold water immersion Increase physiological arousal Mindfulness
Cold water immersion protocol (Huberman Lab)

Cold water immersion protocol (Huberman Lab)

A cold water immersion protocol from Huberman Lab, including safety considerations

Cold water immersion Increase physiological arousal Mindfulness
The Cold Pod

The Cold Pod

An inflatable cold plunge pod

Cold water immersion Increase physiological arousal Mindfulness