The Body Coach App

The Body Coach app
High intensity workouts that can fit into the working day.

Joe Wicks is the face of the body coach app, a subscription app which focuses on both exercise and nutrition. 

It includes high intensity workouts of approximately half an hour, which don't require any props, so can be good to fit into a working day or environment, and it also has stretch sequences.

It costs £89.99 per year, or £14.99 per month 

Why you love it

"I really like The Body Coach because you can do it anywhere. Also, Joe Wicks is so infectiously enthusiastic - the app has a lovely balance of being accessible but also feeling personal. Definitely recommend giving it a go"

~ Lilli